SPACE TO BREATHE
ROOM TO GROW
Experience a safe, confidential space where counselling therapy adapts to your unique story, helping to process and navigate your challenges.
"If your compassion does not include yourself, it is incomplete"
5/5
Client Rating
500+
Clients Supported
Trust and Confidentiality
100%
7+
Years of Counselling Experience


Professional Care for Personal Growth
In the realm of counselling, it is essential to foster an environment where individuals are seen as whole persons rather than being defined solely by their struggles. This holistic approach acknowledges the rich tapestry of their experiences, emotions, and aspirations, encouraging a deeper understanding of their unique identity.
By focusing on their strengths and capabilities, rather than the limitations imposed by their issues, I can empower clients to navigate their challenges and enhance their overall well-being. This perspective not only promotes self-acceptance but also fosters a sense of agency, enabling individuals to pursue their goals and dreams beyond the confines of their conditions.
TRAUMA FOCUSED THERAPY
Specific approach to treatment built on understanding
how traumatic experiences impact an individual's mental,
emotional, and physical well-being
INDIVIDUAL THERAPY
Talking therapy is designed to help you explore your thoughts, feelings, and behaviours to improve your well-being and personal growth.
COUPLES THERAPY
A safe neutral space to explore disconnection and conflict without pointing fingers or placing blame
BEREAVEMENT SUPPORT
It provides a safe, non-judgemental space to explore complex feelings like sadness, anger, and guilt while helping you adapt to life without the deceased
MY SERVICES
MY
Expertise
Why Choose Room for Growth Counselling
Expert, compassionate therapy tailored to your unique journey.

Confidential Space
A safe, private environment ensuring your well-being and trust at every step.

Experienced Therapist
Over 7 years of specialised experience in trauma and psychotherapy.

Tailored Approach
Therapy designed uniquely around your personal experiences and needs.

Focus on Growth
Commitment to supporting your emotional healing and personal development.
START YOUR JOURNEY TO WELLNESS
Tailored Trauma Therapy with Compassionate Care
Room for Growth Counselling
07367110710
TESTIMONIALS
CLIENT Feedback
*****
I initially went to Sharron for bereavement counselling after over a year of not being able to accept or cope with the situation. Sharron was kind, considerate and created a safe space where you felt comfortable to speak your mind. I never thought I would reach this stage of acceptance in my bereavement so I am eternally grateful to Sharron for listening to me and guiding me through. Sharron also helped me with areas of personal growth and understanding. I could not recommend Sharron enough
Isabella
London -19 Feb 2022
*****
I came across Sharon when I was going through a very rough patch and needed someone to help and listen to me. I chose Sharon on an instinct that she was the right person. I am so glad I did. A few weeks on from my first counselling session I can see light at the end of the tunnel. Sharon helped me identify my issues and guide me towards strategies to help me cope positively. I feel more confident in my capabilities in moving forward. I feel I would have been unable to do this without her. Sharon is non judgemental and very professional. She is very attentive and I felt very comfortable to talk to. I am very grateful I found her.
Lesley
London - Aug 2020
*****
A truly amazing councellor, who is extremely passionate about helping others. Great at empathising, made me feel totally at ease and so genuine and sincere. Can’t recommend this lady enough. Thank you for helping me believe in myself and do what was best for me. Eternally grateful.
Stephanie
London - Dec 2020
Contact us
Telephone: 07367 110 710
E-mail: rfgcounselling@gmail.com
Address: Holly House, Newtown, Irthington, Carlisle, CA6 4PF
- Mon – Wed
- 09:00 – 20:00
- Thursday
- Closed
- Friday
- 09:00 – 20:00
- Saturday
- 09:00 – 13:00
- Sunday
- Closed

